STR8UP NUTRITION

women helping women

MEET LIZ!

Holistic Nutritionist

and Fitness Trainer

Having gone through a life changing health experience herself, Liz, otherwise known as the STR8UP Nutritionist, possesses the knowledge that will make a difference for other women. She has the passion, education, and experience that makes her trustworthy and authentic, and believes in a no-nonsense lifestyle and straight forward solutions.

NO-NONSENSE LIFESTYLE, STRAIGHT FORWARD SOLUTIONS.

ALL ABOUT
STR8UP NUTRITION

The main force behind STR8UP NUTRITION is a deep desire to help women find harmony with their bodies through nutrition and lifestyle practices. Whether you're seeking help with hormones, weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a customized plan they can follow for the rest of their lives.

FEATURED PROGRAMS

STR8UP BASICS
NEW CLIENT PACKAGE

4 week program

- initial 60 minute session

- customized nutrition and supplement plan

- three 30 minute follow up sessions designed to progress you through your program and offer support

- updates made to current plan if applicable

- sessions are conducted in-person or virtually on Zoom

*package must be within 3 months of first session*

STR8UP AGAIN
RETURNING CLIENT PACKAGE

4 week program

- one 30 minute session to review food log, eating habits and re-establish goals

- three 15 minute sessions to check in and make any necessary tweaks to your plan

- sessions are conducted by phone or virtually on Zoom

*package must be used within 2 months of first session*

VALUABLE

AUTHENTIC

HONEST

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